izindaba

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I-Hawthorn inesithelo esiphila isikhathi eside, idumela lenkosi ye-pectin. I-Hawthorn inesizini kakhulu futhi iza emakethe ilandelana njalo ngo-Okthoba. Ukudla i-Hawthorn kungakhuthaza ukugaya ukudla, ukunciphisa i-serum cholesterol, umfutho wegazi ophansi, ukuqeda ubuthi bebhaktheriya emathunjini.

Ukunaka

Abantu akufanele badle i-hawthorn eningi ngesikhathi, futhi 3-5 ngosuku kungcono kakhulu. Ngisho nabantu abanempilo abakwazi ukudla i-hawthorn eningi ngesikhathi, noma izovuselela umgudu wamathumbu, okubangela izimpawu zokungakhululeki.

I-hawthorn akufanele idliwe nokudla kwasolwandle. I-Hawthorn iqukethe i-tannic acid eningi, izilwane zasolwandle zicebile ngamaprotheni. I-tannic acid ihlangana namaprotheni akhe amadiphozithi angagayeki, angabangela izimpawu ezinjengokuhlanza nobuhlungu besisu.

Yidla Ngaphansii-hawthorn uma unalezi zinkinga.

Ubende obubuthakathaka nesisu.

I-Hawthorn inokunambitheka okumuncu futhi inothile ngama-asidi esithelo. Lokhu kunesenzo esivuselelayo nesihlabayo kulwelwesi lwamafinyila esiswini, olucasulayo ekuqaleni ubende olubuthakathaka kanye nophawu olubi kakhulu esiswini.

Abesifazane abakhulelwe.

I-Hawthorn inomsebenzi wokukhuthaza ukujikeleza kwegazi nokususa i-blood stasis, ivuselela ukufinyela kwesibeletho. Abesifazane abakhulelwe abasesigabeni sokuqala sokukhulelwa futhi sebezozala akufanele badle okuningi, ngaphandle kwalokho kuzonikeza abesifazane abakhulelwe kanye nengane umthelela omubi.

Ngesisu esingenalutho.

Idla i-hawthorn esiswini esingenalutho izovuselela i-mucosa yamathumbu, i-gastric acid surge, okuholela ku-acid reflux, isilungulela nezinye izimpawu. I-tannic acid ku-hawthorn izosabela ngokusabela kwe-asidi yesisu engase yakhe amatshe esisu, yandise izingozi zempilo.

Izingane ezinamazinyo amasha.

Amazinyo ezingane asesigabeni sokukhula. I-hawthorn ayiqukethe kuphela i-asidi yesithelo kodwa ibuye ibe noshukela one-asidi, ebangela ukugqwala emazinyweni futhi ingase ilimaze amazinyo.


Isikhathi sokuthumela: Nov-17-2023