I-Hawthorn inesithelo esiphila isikhathi eside, idumela lenkosi ye-pectin. I-Hawthorn inesizini kakhulu futhi iza emakethe ilandelana njalo ngo-Okthoba. Ukudla i-Hawthorn kungakhuthaza ukugaya ukudla, ukunciphisa i-serum cholesterol, umfutho wegazi ophansi, ukuqeda ubuthi bebhaktheriya emathunjini.
Ukunaka
Abantu akufanele badle i-hawthorn eningi ngesikhathi, futhi 3-5 ngosuku kungcono kakhulu. Ngisho nabantu abanempilo abakwazi ukudla i-hawthorn eningi ngesikhathi, noma izovuselela umgudu wamathumbu, okubangela izimpawu zokungakhululeki.
I-hawthorn akufanele idliwe nokudla kwasolwandle. I-Hawthorn iqukethe i-tannic acid eningi, izilwane zasolwandle zicebile ngamaprotheni. I-tannic acid ihlangana namaprotheni akhe amadiphozithi angagayeki, angabangela izimpawu ezinjengokuhlanza nobuhlungu besisu.
Yidla Ngaphansii-hawthorn uma unalezi zinkinga.
Ubende obubuthakathaka nesisu.
I-Hawthorn inokunambitheka okumuncu futhi inothile ngama-asidi esithelo. Lokhu kunesenzo esivuselelayo nesihlabayo kulwelwesi lwamafinyila esiswini, olucasulayo ekuqaleni ubende olubuthakathaka kanye nophawu olubi kakhulu esiswini.
Abesifazane abakhulelwe.
I-Hawthorn inomsebenzi wokukhuthaza ukujikeleza kwegazi nokususa i-blood stasis, ivuselela ukufinyela kwesibeletho. Abesifazane abakhulelwe abasesigabeni sokuqala sokukhulelwa futhi sebezozala akufanele badle okuningi, ngaphandle kwalokho kuzonikeza abesifazane abakhulelwe kanye nengane umthelela omubi.
Ngesisu esingenalutho.
Idla i-hawthorn esiswini esingenalutho izovuselela i-mucosa yamathumbu, i-gastric acid surge, okuholela ku-acid reflux, isilungulela nezinye izimpawu. I-tannic acid ku-hawthorn izosabela ngokusabela kwe-asidi yesisu engase yakhe amatshe esisu, yandise izingozi zempilo.
Izingane ezinamazinyo amasha.
Amazinyo ezingane asesigabeni sokukhula. I-hawthorn ayiqukethe kuphela i-asidi yesithelo kodwa ibuye ibe noshukela one-asidi, ebangela ukugqwala emazinyweni futhi ingase ilimaze amazinyo.
Isikhathi sokuthumela: Nov-17-2023