Hadhaagii loo yaqaan 'folic acid'
Folic acid waa xarun ay ka kooban tahay pertirid, p-aminobenzoic acid iyo asiidh clutamic. Waa fiitamiin biyo ah oo biyo ah. Folic acid wuxuu door muhiim ah ka ciyaaraa jirka aadanaha: la'aanta folic acid waxay sababi kartaa dhiig-yaraanta macrocytic iyo lebopenia, waxayna sidoo kale horseedi kartaa daciifnimo jireed, xanaaq, xanaaq badan oo rabitaanka cuntada iyo astaamaha maskaxda. Intaas waxaa sii dheer, folic acid ayaa si gaar ah muhiim ugu ah haweenka uurka leh. La'aanta folic acid sedexdii bilood ee ugu horreysay ee uurka waxay u horseedi kartaa cilado horumarineed ee indhaha, taasoo kordhinaysa dhacdooyinka ilmaha yar ee kala-goynta maskaxda iyo anaencephafaly.
Sanbal
Caanaha, budada caanaha, firida (bariiska, masago, galley, soybean, bur)
Xadka ogaanshaha
Caano: 1μg / 100g
Budo caano ah: 10μg / 100g
Badarka: 10μg / 100g
Waqtiga Assay
45 daqiiqo
Bakhaar
2-8 ° C