hua

Ko te waikawa folic he whakahiato o te ptedine, p-aminobenzoic waikawa me te waikawa glutamic. Ko te huaora o te wai-wai. Ko te waikawa folic e kaha ana ki te tinana o te tangata: Ko te ngoikoretanga o te waikawa me te vukopenia, ka taea hoki te mate tinana, te ngaro o te hiahia me te ngaro o te hiahia. Hei taapiri, he mea tino nui te waikawa folic mo nga wahine hapu. Ko te kore o te waikawa folic i roto i nga marama e toru o te wa e hapu ana ka arahi ki nga ngoikoretanga whanaketanga neural.

Tauira

Te waiu, te paura miraka, pata (raihi, rai, rai, soybean, soybean, paraoa)

Te rohe kitenga

Te miraka: 1μG / 100G

Te paura miraka: 10μG / 100G

Totokore: 10μg / 100g

Te wa awhina

45 min

Pākoro

2-8 ° C