nūhou

ʻO ka aila ʻai, ʻike ʻia hoʻi ʻo "ʻaila ʻaila", e pili ana i nā momona holoholona a mea kanu paha a me nā aila i hoʻohana ʻia i ka hoʻomākaukau ʻana i ka meaʻai. He wai ia ma ka lumi wela. Ma muli o ke kumu o nā mea maka, ka ʻenehana hana a me ka maikaʻi a me nā kumu ʻē aʻe, ʻo ka aila ʻai maʻamau ka nui o nā aila mea kanu a me nā momona, me ka ʻaila canola, ka ʻaila pīni, ka aila flaxseed, ka aila kulina, ka aila ʻoliva, ka ʻaila camellia, ka ʻaila pāma, ka sunflower. aila, aila soy, aila sesame, aila hua flaxseed (aila hu ma), aila huawaina, aila wōnati, aila hua oyster a pela aku.