Kamar yadda ake shirin bikin bazara, cherries suna da yawa a kasuwa. Wasu Nemozens sun bayyana cewa sun sami tashin zuciya, ciwon ciki na ciki, da zaki da zaki bayan cin abinci mai yawa na cherries. Sauran sunce cewa cin cherries da yawa na iya haifar da guba na ƙarfe da dilli na cyanide. Shin har yanzu yana da haɗari a ci cherries?
Cin da babban adadin cherries a ɗaya zai iya haifar da damuwa cikin sauƙi.
Kwanan nan, Netizen da aka sanya bayan cin guda uku na cherries, sun ɗanɗana zawo da amai. Wang Lingyu, Mataimakin Babban Likita na Gastroenerterold a karo na uku da ke da alaƙa na Jami'ar Likita ta Zhejiang), wanda aka bayyana cewa cherriang ba sauki a cikin fiber ba. Musamman ga mutane masu rauni mai rauni da ciki da ciki, suna ɗaukar cherries da yawa a sau ɗaya na iya sauƙaƙewa bayyanar cututtuka mai kama da gastroemerteritis, kamar amai da zawo. Idan cherries ba sabo bane ko m, suna iya haifar da gurbataccen gastroenter a cikin mai amfani.
Cherries suna da yanayin dumi, saboda haka mutane tare da tsarin mulki na damp-zafi bai kamata cinye su da yawa daga cikinsu ba, da kuma ciwon makogwaro, da kuma ulccersok, da maƙarƙashiya.
Cin cherries a cikin matsakaici ba zai haifar da guba na ƙarfe ba.
Irin baƙin ƙarfe yana haifar da yawan ƙwayar baƙin ƙarfe. Bayanai ya nuna cewa m baƙin ƙarfe guba zai iya faruwa lokacin da adadin baƙin ƙarfe ya kai ko ya wuce 20 milogram sukan jiki nauyi. Don wani ɗan ƙaramin kilogram 60, wannan zai zama kusan milligram 1200 na baƙin ƙarfe.
Koyaya, abun cikin baƙin ƙarfe a cherries ne kawai milligram 0.36 milligram a kowace gram 100. Don isa adadin da zai iya haifar da guba baƙin ƙarfe, da girma kilo kilo 60 kilogiram zai buƙaci cin kilo 333, wanda ba shi yiwuwa ga mutum na al'ada da zai ci a lokaci guda.
Yana da mahimmanci a lura cewa abun ciki na baƙin ƙarfe a cikin kabeji na kasar Sin, wanda sau da yawa muke ci, shine 0.8 milligram a kowace gram 100. Don haka, idan mutum ya damu da guba baƙin ƙarfe daga cin abinci cherries, bai kamata su kuma guji cin kabeji na kasar Sin ba?
Za a iya cin cherries suna haifar da guba na cyanide?
Alamar cutar cyanide a cikin mutane sun hada da amai, tashin zuciya, ciwon kai, Bradyclea, gazawar ruwa, kuma a qarshe mutuwa. Misali, kashi na murƙushewa na Cananan Potasside daga mil 50 zuwa 250, wanda yake daidai da farashin arsenic.
Cyanies a tsire-tsire yawanci wanzu a cikin hanyar colindes. A tsaba da tsire-tsire da yawa a cikin dangin rosaceae, kamar peaches, cherries, apricots, da kuma plicricots, da kuma plays, da aprs, suna dauke da ceranes kuma suna da kernes na c cherries kuma suna ɗauke da ceranides. Koyaya, naman waɗannan 'ya'yan itatuwa ba ya ƙunshi cyanides.
Cyanides da kansu ba masu guba bane. Lokacin ne lokacin da tsarin tantanin halitta ya lalace, an lalata β-glucsinIDase a tsire-tsire na iya hydrolyze cyanide don samar da guba mai guba.
Abin da ke cikin cyanide a kowane gram na ceri na ceri na, lokacin da aka canza zuwa hydrogen cyanide, shine dubun kawuna. Mutane gabaɗaya ba da gangan ba su da gangan ba da gangan, don haka yana da wuya a ci gaba da Kerry kernels zuwa mutane masu guba.
A kashi na hydrogen cyanide wanda ke haifar da guba a cikin mutane shine kusan 2 millighams a kowace kilogram na jiki nauyi. Da'awar akan Intanet wacce ke ɗaukar karamin adadin cherries na iya haifar da guba a zahiri ba shi da amfani.
Yi farin ciki da cherries tare da kwanciyar hankali, amma guji cin rassan.
Da fari dai, Cyawa-da kansu ba masu guba ba ne, kuma yana da hydrogen Cyanide wanda zai iya haifar da m miliyoyin mutane. Abubuwan da ke cikin cherries duk suna cikin ramuka, waɗanda yawanci suna da wahala ga mutane su ciza buɗe ko tauna, don haka ba za a ƙone ba.
Abu na biyu, ana iya cire cyanies ana iya cire shi sauƙi. Tunda Cyanies ba shi da tabbas ga zafi, dafawa shine hanya mafi inganci don cire su. Nazarin sun gano cewa tafasa na iya cire kusan 90% na cyanides. A halin yanzu, shawarwarin kasa da kasa shine don guje wa cinye waɗannan kayan abinci mai ɗauke da cyanide.
Ga masu sayen, hanya mafi sauki ita ce gujewa cin abinci da 'ya'yan itatuwa. Sai dai in da gangan ya ji a cikin rami, yiwuwar cyanide cyanide daga cin 'ya'yan itatuwa kusan babu shi.
Lokaci: Jan-20-2025